Wow, time goes by so fast! We are getting ready for our Germany trip next week, and of course the time before a vacation is crazy busy trying to get everything done at work, getting the house organized, getting friends to take care of cat, fish, flowers, garden, and and and.... Its a busy time at work, so I might end up having to take the laptop and some projects with me, but well, it just never seems to be the right time! At least it seems that we are all healthy again (the 2 guys) or getting healthy (me)!
I have been careful with workouts, usually just one a day, and that only with half power to give my body some rest. The diet creep has started big time as well, I have had a coffee almost daily, plus I am eating wheat and sweets again. Not good - and my waistline is proof of it! I will go back to 30 days strict ED after coming back from Germany, and will try to keep my 2 fast days a week even during my vacation.
But other then that all is good in Maryland! Good night :-)
Friday, August 6, 2010
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